Tracy Leventhal

I am a health coach specializing in lifestyle medicine. I focus on how to increase nutrients in your diet and eliminate toxins from your food, home and body care products. I encourage a Nourishing Traditions diet and teach folks how to find the best sources for nutrient dense foods. I believe in energy medicine and the importance of supporting the body's charge to maintain health and vitality.

Speciality/Focus:

Tracy is an advocate of holistic healing. Since 2012, her continued education in lifestyle medicine has taught her methods of optimal health through food, fitness and stress management. She started teaching practical, everyday lifestyle changes to her community and after successfully helping her friends and neighbors, she joined the Oasis Family Medicine team in 2017 to bring practical, healthy living choices to the community in a Health Coach role. As the Health Coach at Oasis for the past 8 years, Tracy has helped numerous patients improve their energy levels, toxic load, sleep habits and overall vitality. She teaches classes and offers one on one and group coaching sessions to meet your individual needs. Tracy is a wife, mother of two boys, caregiver of her two dogs and advocate for family health for future generations of children to come.